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Vital Energy Key #1: Seek Your Self. Vital Energy Key #2: Clear Your Toxins, Digest Your Past. Vital Energy Key #3: Feed Your Body, Nourish Your Soul. Vital Energy Key #4: Release Depleting Emotions, Cultivate Love. Vital Energy Key #5: Move to Nature's Beat. Vital Energy Key #6: Work with Meaning, Play with Passion. Vital Energy Key #7: Celebrate the Magic of Being. Postscript: Embracing Vital Energy. Sources. Vital Energy Enhancing Suggestions. Recommended Audiotapes. Index.
David Simon is the author of "Return to Wholeness".
DAVID SIMON, M.D., is the Medical Director of the Chopra Center for Well Being. The author of Return to Wholeness, The Wisdom of Healing, and A Simple Celebration, Dr. Simon regularly conducts seminars and workshops.