Jillian Michaels is best known as a strength trainer and life coach in her hit television shows. She is an ambassador for Stand Up to Cancer and is the multiweek New York Times bestselling author of Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. Her website, www.JillianMichaels.com, ranks as the fourth most visited health-and-wellness site in the world. Visit it for an interactive experience with this audiobook."
"Like a friend patting the reader on the back before kicking them in the rear...offers inspiration for people who are taking those first rocky steps on the road to self-improvement."--Kirkus From the first page, readers will feel her enthusiasm; a winning mix of humor, contestant case studies, personal experience, and motivation (she demands that readers wake up; "Screw surviving," she says, "It's time to THRIVE") never feels platitudinous --Publisher's Weekly "Unlimitedis a very candid and thorough book that aims to help people lead more fulfilling lives."-- Chicago Sun-Times "Michaelsoffers a three-pronged approach to changing your trajectory: imagine, believe and achieve. Using examples from her own life, and those from "Biggest Loser" contestants, she shows how to shake off the fears holding you back and embrace the future."--Washington Post Express From the Hardcover edition."