Foreword; Introduction & Welcome; Touchstone One: Open to the Presence of Your Loss; Touchstone Two: Dispel the Misconceptions About Suicide & Grief & Mourning; Touchstone Three: Explore the Uniqueness of Your Suicide Grief; Touchstone Four: Explore Your Feelings of Loss; Touchstone Five: Recognise You Are Not Crazy; Touchstone Six: Understanding the Six Needs of Mourning; Touchstone Seven: Nurture Yourself; Touchstone Eight: Reach Out for Help; Touchstone Nine: Seek Integration -- Not Resolution; Touchstone Ten: Appreciate Your Transformation; Contacts to Create Support Groups & Additional Resources; The Suicide Survivor's Bill of Rights; Helping a Suicide Survivor Heal.
Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.