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Home » Books » Cooking, Food & Drink » Diet » General

The Ultimate Protein Powder Cookbook 250 Recipes That Think Beyond the Shake

By Anna Sward

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Format: Paperback, 288 pages
Other Information: Illustrated
Published In: United States, 01 May 2014
Protein powder can help you lose weight, build muscle, have more energy, and perform your very best. And there are delicious ways to use protein that go beyond simply tossing a scoop of powder into your blender in the morning. Protein powders can also be used to make an infinite array of healthy and delicious foods that satisfy your tastebuds and your health and optimal fitness. They're easy to make, and portable, too. Anna Sward - author of the celebrated blog proteinpow.com - provides easy-to-follow recipes for protein bars, breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more, all using the freshest and most nutritious of ingredients. Sward will show you a revolutionary new way of eating. High-protein living, without gluten, sugar, empty calories, refined carbohydrates, unhealthy fats, and preservatives, will become a pleasure to be enjoyed. Yes, you can have your cake, and eat it, too!

About the Author

Anna Sward is the founder of Proteinpow.com, the richest and most comprehensive resource for protein powder recipes ever created. Her recipes have been published in magazines the world over, including Muscle & Fitness, Men's Health, and Oxygen. She regularly runs protein powder cooking workshops and demonstrations.

EAN: 9781581572537
ISBN: 1581572530
Publisher: Countryman Press
Dimensions: 25.4 x 20.6 x 2 centimetres (0.91 kg)
Age Range: 15+ years
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