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The U.S. Navy Seal Guide to Fitness


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Train like a U.S. Navy SEAL.

About the Author

Patricia A. Deuster, PhD, MPH; Anita Singh, PhD; and Pierre A. Pelletier, ENS , MC, USNR, worked together to produce this book in the Department of Military and Emergency Medicine at the Uniformed Services University of the Health Sciences, School of Medicine in Bethesda, Maryland. Stew Smith is a former Navy SEAL lieutenant and the author of several fitness and self-defense books. He resides in Severna Park, Maryland.Don Mann's impressive military biography includes being a decorated combat veteran; corpsman; SEAL special operations technician; and Survival, Evade, Resistance, and Escape instructor; in addition to other credentials. He resides in Williamsburg, Virginia.

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