1. Promoting Healthy Sleep
2. Sleep Assessment
3. TranS-C Cross-Cutting Modules
4. TranS-C Core Modules
5. TranS-C Optional Modules
Epilogue: Conclusions and Future Directions
Appendices
References
Index
Allison G. Harvey, PhD, CBSM, is Professor of Psychology at the
University of California, Berkeley, where she is Director of the
Golden Bear Sleep and Mood Research Clinic. Dr. Harvey has
practiced as a cognitive-behavioral therapist since the 1990s,
specializing in sleep problems, and has published over 250 peer
reviewed papers and chapters. She is the recipient of numerous
awards, including the President's New Research Award from the
Association for Behavioral and Cognitive Therapies, the Beck
Scholar Award for Excellence in Contributions to Cognitive Therapy
from the Beck Institute for Cognitive Behavior Therapy, and the
Young Investigator Award from the Brain and Behavior Research
Foundation. Dr. Harvey has been awarded an Honorary Doctorate from
the University of Orebro, Sweden, and is a Fellow of the
Association for Psychological Science.
Daniel J. Buysse, MD, FAASM, is the UPMC Professor of Sleep
Medicine and Professor of Psychiatry and Clinical and Translational
Science at the University of Pittsburgh. His research focuses on
sleep assessment, the pathophysiology and treatment of insomnia,
interactions between sleep and circadian rhythms, and the impact of
sleep on health. Dr. Buysse has published over 300 peer-reviewed
articles and over 100 book chapters or review articles. He is past
president of the American Academy of Sleep Medicine, a recipient of
the Mary A. Carskadon Outstanding Educator Award from the Sleep
Research Society, and Deputy Editor of the journal SLEEP.
"Harvey and Buysse present a superb guide to their novel treatment
program. By integrating different perspectives on sleep, this book
shifts the emphasis from the identification of sleep disorders to
the promotion of sleep health and well-being. The authors provide a
robust review of the literature, followed by a thorough explanation
of how to implement the treatment. The book maintains a level of
approachability that supports the reader's complete understanding,
making it a useful tool for both practicing professionals and
graduate students."--Aaron T. Beck, MD, University Professor
Emeritus of Psychiatry, Perelman School of Medicine, University of
Pennsylvania
"Harvey and Buysse are among the most influential and respected
sleep researchers in the world, whose contributions to sleep
science and to healthcare practice have been outstanding. I am
certain this volume will become a classic for professionals working
in sleep laboratories or clinics. Harvey and Buysse recognize that
sleep and circadian processes are fundamental therapeutic targets.
They show how a transdiagnostic perspective offers new pathways to
effective clinical care. This book is wonderfully constructed and a
joy to read."--Colin A. Espie, PhD, DSc, Professor of Sleep
Medicine, Nuffield Department of Clinical Neurosciences, University
of Oxford, United Kingdom
"A true gift for clinicians, this accessible, engaging, and
implementable clinical guide effectively addresses a broad range of
sleep problems and disorders. The expertise that Harvey and Buysse
offer is unparalleled, and their compassion for clients who
struggle with sleep problems is present on every page. This book
has so much to offer to our work with clients to promote healthy
sleep and well-being."--Sona Dimidjian, PhD, Department of
Psychology and Neuroscience, University of Colorado Boulder
"I highly recommend this comprehensive treatment manual to any
mental health clinician working on the front line with patients
with sleep complaints. The authors have done a splendid job of
crafting a new evidence-based treatment targeting sleep and
circadian problems that are often central to a range of mental
disorders, including anxiety, major affective, and schizophrenia
spectrum disorders. The book provides a step-by-step, modular
approach, with specific treatment modules targeting insomnia,
nightmares, sleep scheduling problems in adolescents, and
compliance issues with sleep apnea therapy."--Charles M. Morin,
PhD, Professor of Psychology and Director, Sleep Research Center,
Laval University, Quebec City, Canada"This book is an excellent
practical manual presenting a novel modular approach to subclinical
and clinical insomnia and circadian rhythm disorders using the
Transdiagnostic Sleep and Circadian Rhythm Intervention
(TranS-C)….It provides comprehensive guidance and exemplars. The
appendices provide a very useful range of handouts and other useful
resources. This book is a must for all clinicians interested in the
psychological aspects of sleep medicine. It is not only useful for
those practicing sleep medicine but also for those working in
mental health and managing long-term physical health conditions
with comorbid sleep issues."--British Journal of Psychiatry
"Harvey and Buysse present a superb guide to their novel treatment
program. By integrating different perspectives on sleep, this book
shifts the emphasis from the identification of sleep disorders to
the promotion of sleep health and well-being. The authors provide a
robust review of the literature, followed by a thorough explanation
of how to implement the treatment. The book maintains a level of
approachability that supports the reader's complete understanding,
making it a useful tool for both practicing professionals and
graduate students."--Aaron T. Beck, MD, University Professor
Emeritus of Psychiatry, Perelman School of Medicine, University of
Pennsylvania
"I highly recommend this book for sleep medicine providers in
training and also for experienced providers seeking to rapidly and
efficiently identify and treat the confounding features of insomnia
in complex patients. It provides a framework for patient care that
I highly recommend as part of any sleep medicine training
curriculum."--David Kristo, MD, Associate Professor and Medical
Director, Sleep Laboratory, University of Pittsburgh Medical
Center
“A true gift for clinicians, this accessible, engaging, and
implementable clinical guide effectively addresses a broad range of
sleep problems and disorders. The expertise that Harvey and Buysse
offer is unparalleled, and their compassion for clients who
struggle with sleep problems is present on every page. This book
has so much to offer to our work with clients to promote healthy
sleep and well-being."--Sona Dimidjian, PhD, Department of
Psychology and Neuroscience, University of Colorado Boulder
"I highly recommend this comprehensive treatment manual to any
mental health clinician working on the front line with patients
with sleep complaints. The authors have done a splendid job of
crafting a new evidence-based treatment targeting sleep and
circadian problems that are often central to a range of mental
disorders, including anxiety, major affective, and schizophrenia
spectrum disorders. The book provides a step-by-step, modular
approach, with specific treatment modules targeting insomnia,
nightmares, sleep scheduling problems in adolescents, and
compliance issues with sleep apnea therapy."--Charles M. Morin,
PhD, Professor of Psychology and Director, Sleep Research Center,
Laval University, Quebec City, Canada
"Harvey and Buysse are among the most influential and respected
sleep researchers in the world, whose contributions to sleep
science and to healthcare practice have been outstanding. I am
certain this volume will become a classic for professionals working
in sleep laboratories or clinics. Harvey and Buysse recognize that
sleep and circadian processes are fundamental therapeutic targets.
They show how a transdiagnostic perspective offers new pathways to
effective clinical care. This book is wonderfully constructed and a
joy to read."--Colin A. Espie, PhD, DSc, Professor of Sleep
Medicine, Nuffield Department of Clinical Neurosciences, University
of Oxford, United Kingdom -An excellent exposition and
resource.--Psychology Aotearoa, 11/1/2018Æ’Æ’This book is an
excellent practical manual presenting a novel modular approach to
subclinical and clinical insomnia and circadian rhythm disorders
using the Transdiagnostic Sleep and Circadian Rhythm Intervention
(TranS-C)….It provides comprehensive guidance and exemplars. The
appendices provide a very useful range of handouts and other useful
resources. This book is a must for all clinicians interested in the
psychological aspects of sleep medicine. It is not only useful for
those practicing sleep medicine but also for those working in
mental health and managing long-term physical health conditions
with comorbid sleep issues.--British Journal of Psychiatry,
10/1/2018
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