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Transcendental Meditation


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A highly influential guide to Transcendental Meditation with brand new scientific evidence of the effects of TM

About the Author

Jack Forem met Maharishi Mahesh Yogi in late 1966, learned Transcendental Meditation, and within days embarked on what would be a 15-year career of discipleship and teaching. After studying with Maharishi in India, Forem served as head of the TM centre in New York and on Maharishi's International Staff; taught training courses for TM teachers in Europe; traveled widely as a spokesman for Maharishi's worldwide activities; led conferences and seminars on the development of creativity, leadership and higher states of consciousness; and wrote a bestselling book on Maharishi and TM.


This updated edition contains all the features of the original plus more. Clear, easy-to-read diagrams explain scientific research showing TM's beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualisation and development of intelligence to post-traumatic stress disorders (PTSD). OM Yoga & Lifestyle magazine

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