Train (your Brain) Like An Olympian


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About the Author

Jean Francois Menard (Montreal, QC) is a mental performance expert who coaches high achievers in all walks of life. He is the founder of Kambio Performance, a company specializing in mental training and leadership coaching. His clients are proven winners: Olympic gold medalists, Cirque du Soleil artists, Super Bowl and X Games champions, surgeons, musicians, and corporate leaders. He is a bestselling author, a radio personality, and an accomplished speaker who travels the globe to share his knowledge with top-performing companies.


"Menard is a leader in the field. His book teaches the importance of mental training and how it can help you step up your game when the heat is on." -- Pat Brisson, NHLPA agent, Co-Head of CAA Hockey"The mental training techniques used by JF in elite sport and the performing arts are equally transferable to many fields of human performance." -- Bernard Petiot, Vice-president of Casting and Performance, Cirque du Soleil"Thanks to the mental training techniques shared in this book, we overcame our fears and gave it our best on the ice. There's no greater gift for an athlete!" -- Scott Moir and Tessa Virtue, figure skaters and three-time Olympic champions"This book provides managers with the tools to adopt a winning attitude and better coach their teams to reach a higher level." -- Patrick Charbonneau, Vice President of PepsiCo Beverages Canada"I always knew how to manage the pressure, but, with JF Menard's advice, I was able to take things to the next level. He really helped me to avoid distractions and focus on the right things. When I'm at the starting gate, there's no doubt in my mind! A big part of my success on the slopes comes from excellent mental performance coaching." -- Mikael Kingsbury, freestyle skier, Olympic champion and four-time world champion

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