Foreword by His Holiness the 17th Karmapa Ogyen Thinley Dorje * Foreword by the venerable Bhakha Tulku Pema Rigdzin Rinpoche * Introduction * I. Outer, Inner, Secret: Yoga in Indo-Tibetan tradition * II. Elemental Wisdom: Varieties of meditative experience * III. Immaculate Perception: Freeing the Imagination * IV. Enlightened Anatomy: The yoga of channels, winds, and essences * V. Flowing Wholeness: The yoga of integral movement * VI. Incandescence: The yoga of unbound fire * VII. Numinous Passion: The alchemy of desire * VIII. Noetic Light: The infinite brightness of being * IX. Dreamtime: The yoga of lucid sleep * X. Exit Strategies: The yoga of transcending death * XI. Liminality: Navigating transitional states * XII. Potent Solutions: The yoga of entheogens and elixirs * XIII. Primal Radiance: The yoga of innate perfection
A visual presentation of the origins, principles and practices of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition.
Ian Baker has studied Tibetan art and culture for more than thirty years. Among his other books is The Tibetan Art of Healing, also published by Thames & Hudson.