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How to transform all aspects of our lives through the traditional Tibetan skills of positive thinking.
Christopher Hansard was trained in the spiritual and medical traditions of Tibetan medicine from the age of 4 and is now a leading practitioner in the field. He is Director of Clinical Affairs at the Eden Medical Centre, London. He writes a weekly column on herbal medicine in the Sunday Express magazine and a monthly column for the Life section of the Express. He regularly appears on TV and newspapers in Britain, Europe and the US. He is married with a young daughter.
PRAISE FOR THE TIBETAN ART OF LIVING: 'As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point.' -- Kathy Phillips, Vogue 'Christopher Hansard has written an eloquent yet practical guide to a soulful integration of all aspects of our lives. He contributes a wise and powerful voice to contemporary spiritual thought.' -- Marianne Williamson 'There is a magnificent book that everyone should have by their bedside. It is called THE TIBETAN ART OF LIVING by Christopher Hansard. In my opinion, Christopher is a true genius who can lead us to a new enlightenment as well as a state of vibrant health.' -- Normandie Keith, You Magazine 'The Tibetan Art of Living is an exceptional and essential book for everyone's library. It's absolutely brilliant.' -- Carolyn Myss, author of Anatomy of Spirit