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Chapter 1. Acknowledgements; Chapter 2. Introduction; Master Class1: Real Leadership, Pressure and Mental Toughness; Chapter 3. No Hiding Place For Leaders; Chapter 4. Being a Real Leader; Chapter 5. Real Leaders and High-Performance Environments; Chapter 6. Real Leadership, Pressure, and Mental Toughness; Master Class 2: Staying in Control Under Pressure; Chapter 7. Stress: The Dark Side of Pressure; Chapter 8. Keeping Your Stress Under Control; Chapter 9. Challenging the Thinking that Causes Stress; Chapter 10. Tackling the Source of Your Stress; Master Class 3: Strengthening Your Self-Belief; Chapter 11. What is Self-Belief; Chapter 12. Building Your Self Esteem; Chapter 13. Boosting Your Self-Confidence; Master Class 4: Motivation; Chapter 14. Ensuring Your Motivation is Healthy; Chapter 15. Channeling Your Motivation Into Goals; Master Class 5: Focusing On What Really Matters; Chapter 16. What Should You Be Focused On?; Chapter 17. Controlling Your Focus; Chapter 18. The Real Leader Toolkit
For more than 20 years psychologist Graham Jones, Ph.D., has worked with people from all walks of life, helping them reach their high-performance levels. He is the founder of Lane4, a leading international performance development consultancy with offices in the United States, England, and Asia. Jones lives in Princeton, NJ.