Ditch dieting, calorie counting, weighing and measuring, and embrace a whole new understanding of your body and how you can work with it instead of against it!
Janet Thomson is an outstanding life coach with over 20 years experience helping people achieve their goals. With a Masters Degree in Nutrition & Exercise Science, Janet has the ability to transfer often- complicated information into practical tips that deliver real results. With training in NLP (Neuro Linguistic Programming), Tapping (Thought Field Therapy) and Clinical Hypnotherapy, Janet has a totally unique blend of skills and an informative, engaging style. www.powertochange.me.uk
Yes, you CAN think yourself thin The Daily Mail Finally, an interesting read that approaches health, vitality and weight management in an achievable way that is really good for you, long-term. Women's Fitness magazine