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Introduction Chapter One: What is self-esteem? Chapter Two: Low self-esteem Chapter Three: Getting a grip Chapter Four: Love, sex and boys Chapter Five: You and your body Chapter Six: Home and school Chapter Seven: Positive thinking Chapter Eight: Making progress Resources Index
Learn to believe in yourself and get ready for a positive future with this essential guide.
Anita Naik is a freelance journalist who writes regularly about health, sex, relationships and lifestyle. She has written for magazines including GLAMOUR and RED and was the agony aunt on JUST 17 magazine. She has recently been an editor on the Dove Campaign For Real Beauty website, writing about self-esteem issues for teenage girls and their mothers.