Joseph Polansky, a full time practicing astrologer, has been a meditator since 1972. He is intimately familiar with all aspects of meditation.
The Technique for Meditation is an excellent, hands-on guidebook for both beginners and advanced meditators.(Bob Makransky, Author Magical Living) ...a true prescription for the mind, body, spirit integration that is the necessary foundation for manifestation. (Dyan Garris, Editor, Voices of Angels Magazine)