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Home » Books » Science » Medicine » Surgery » General

The TMJ Healing Plan

Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders

By Cynthia Peterson

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Format: Paperback, 269 pages
Other Information: Illustrated
Published In: United States, 01 February 2010
The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ -- the disorder is shockingly common, affecting 1 in 25 people -- often must pay exorbitant fees for dental splints ($450) or surgery (upwards of $100,000), and they are forced to invest time and energy to manage their pain. Cynthia Peterson wants to help TMJ sufferers to find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings, making this invaluable guide an easy-to-use resource for those who need it most.

About the Author

Cynthia Sandquist Peterson, PT, is the educational director at Canyon Rim Physical Therapy which specializes in treating head, neck and jaw disorders. She currently lives and practices in Salt Lake City, Utah.

Reviews

This TMJ self-help resource provides options and guidelines to alleviate and treat symptoms related to jaw, head, and neck disorders. A good choice for sufferers. - Library Journal

EAN: 9780897935241
ISBN: 0897935241
Publisher: Hunter House Publishers
Dimensions: 21.49 x 16.1 x 1.68 centimetres (0.39 kg)
Age Range: 15+ years
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