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Super Energy Detox

With over 60 seasonal recipes for every occasion, energy exercises derived from the ancient arts of Yoga, Tai Chi and Qi Gong, effective detox and maintenance plans with helpful tips and advice, the authros explain why a healthy diet means a healthy mind, and how and why you should think more carefuly about what you eat and the steps you can take to feel great.
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About the Author

Antoinette Savill is a Glenfiddich award-winning cookery writer who suffers from multiple food allergies and is the author of The Gluten, Wheat and Dairy Free Cookbook and Lose Wheat, Lose Weight. She is committed to creating delicious recipes for allergy sufferers. She has launched a successful website and range of gluten-free foods. Antoinette is well-known to the Coeliac Society (42,000 members). Dawn Hamilton Ph.D. was trained as a nutritional therapist by Patrick Holford. She also has a PhD in psychology from Cranfield University - where she specialised in effective ways of eliminating stress and promoting health. Dawn works with a wide range of personal development and complementary therapies.


'Most diet books are written by nutritionists who know very little about cooking. The great thing about Antoinette Savill is that she is a cookery writer who got into writing about food intolerance after discovering that she herself was a sufferer. You can confidently recommend any of her books' The Bookseller

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