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Sukham Ayu: Cooking at Home with Ayurvedic Insights


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About the Author

A lover of traditional arts and culture, Jigyasa rose to fame with her international bestseller "Cooking at home with Pedatha." She identified the invaluable traditional recipes that existed in the family and decided to preserve them for posterity in this book. Authored along with Pratibha Jain, it has received rave reviews for design, content & photography and was awarded the "Best Vegetarian Cookbook in the World 2006."


"I find this is a very handy book with details on sattvik food to build up a healthy body with a sound mind." -- YOGACHARYA B. K. S. IYENGAR

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