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Actress and top model Elsa Pataky shares her approach to health and vitality with simple, high-intensity exercise routines, delicious family recipes and practical advice on how to live a balanced and healthy life.

About the Author

A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, actress and top model Elsa Pataky is well known for her balanced approach to exercise and nutrition. As a top model she has graced the covers of countless magazines, such as Cosmopolitan, Glamour, Hola, Women's Health, GQ, Vanidades, Elle and InStyle, just to name a few. Much of her early career was spent on television, then she appeared in Snakes on a Plane in 2006 alongside Samuel L. Jackson. She later hit the big screen in The Fast and the Furious in 2009. She more recently starred in 12 Strong (2018) opposite her husband, Chris Hemsworth, and the Australian series Tidelands (2018).

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