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Stress Less, Accomplish More [Audio]
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About the Author

Emily Woo Zeller is an Audie and Earphones Award-winning narrator, voice-over artist, actor, dancer, and choreographer. AudioFile magazine named her one of the Best Voices of 2013. Her voice-over career includes work in animated film and television in Southeast Asia. EMILY FLETCHER is regarded as a leading expert in meditation for high performance. She is the creator of the Ziva Technique and the founder of Ziva, where she developed the world meditation training program. Emily was inspired to teach after experiencing the profound physical and mental benefits that meditation provided during her ten-year career on Broadway. After teaching more than fifteen thousand people and learning about the unique demands of elite performers, Emily realized that meditation alone is not enough, so she developed the Ziva Technique: a powerful trifecta of Mindfulness, Meditation, and Manifesting designed to unlock your full potential at work and at home. She has been featured in the New York Times and Vogue as well as on NBC teaches in person at her Soho studio in New York City. When she playing with her adorable newborn son, Jasper. Sean Pratt, a working actor for over twenty-five years, has performed at numerous regional theaters around the country. He is the author of To Be or Wanna Be, and he has recorded over seven hundred books in just about every genre, earning eight AudioFile Earphones Awards and four Audie Award nominations. Emily Zeller is a voice talent and audiobook narrator.

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I encourage everyone to read this book. I can honestly say I can't live without it.

-- "Mark Hyman, MD, #1 New York Times bestselling author"

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