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Stoicism and the Art of Happiness


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Table of Contents

  • : Meet the Stoics
  • : The Basic Principles and Practices of Stoicism
  • : The Stoic Fork and Reserve Clause
  • : Psychological Distancing and Disputation
  • : Contemplation of the Sage
  • : Virtue and Action
  • : Freewill and Determinism
  • : The Here and Now and Impermanence
  • : Premeditation of Adversity
  • : Contemplation of Death
  • : The View from Above
  • : The Morning and Evening Meditation
  • : Epicureanism
  • : Stoicism and Modern Cognitive Behavioural Therapy (MCBT)

About the Author

Donald Robertson is a cognitive-behavioural psychotherapist, trainer and author who specialises in the treatment of anxiety and the use of CBT. He is the author of six books and many articles on philosophy, psychotherapy and psychological skills training.

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