Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
"Instead of telling us a million things we need to fix in order to achieve mindfulness, Choedroen argues that we are exactly where we need to be. A must-read for any mindful and emotionally intelligent practitioner."--Book Riot