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The Sports Training


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Author is well-qualified and respected in his field - he is a qualifiedcoach in a number of sports and coaches athletes to Olympic standard.His previous book, Ultrafit has sold over 4,000 copies since June 2004.Author also writes for a range of health and fitness magazines so good opportunities for publicity.Full colour throughout. Practical and accessible even for the lay reader with a glossary of key words and terms. Also includes top training tips from world-class athletes across a range of sports.Builds on the reputation of the Complete Guide series - the best resource for committed sports enthusiasts, coaches and sports science students.

About the Author

John Shepherd is a qualified coach in a number of sports and coachesathletes to Olympic standard, a sports journalist writing for a numberof health and fitness magazines and the author of Ultrafit.


"For players and coaches looking for an easy-to-understand scientific approach to training, this book will prove an excellent resource. Shepherd suceeds in demystifying the often complex subject of sports science, offering a simple yet fully comprehensive guide to acheiving peak performance the subject areas covered remain highly relevent to players of all ages and levels." Ace Tennis (January 2007)

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