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Sport Psychology
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Table of Contents

PART ONE: INTRODUCTION TO SPORT AND EXERCISE PSYCHOLOGY.- An Introduction to Sport and Exercise Psychology.- PART TWO: SPORT AND THE INDIVIDUAL.- Personality.- Motivation.- Aggression.- PART THREE: SPORT PERFORMANCE.- Arousal.- Anxiety.- Self-confidence.- PART FOUR: SOCIAL PSYCHOLOGY OF SPORT.- Group Cohesion.- Audience Effects.- Leadership and Coaching.- PART FIVE: EXERCISE PSYCHOLOGY.- Exercise and Physical Health.- Exercise and Mental Health.- PART SIX: ISSUES IN SPORT AND EXERCISE.- Issues in Sport and Exercise.

Promotional Information

Up to now, few textbooks have been appropriate for students new to this field, but this book blends easy to understand content with a sophisticated overview of a wide range of sport and exercise psychology topics, making it well suited for A-Level and undergraduate students'. - Jeremy Adams, Principal Lecturer in Sport and Performance Psychology, London Metropolitan University, UK

About the Author

DAVID TOD is Senior Lecturer of Sport and Exercise Psychology at Aberystwyth University, UK. He has also acted as a consultant for a wide variety of sports teams and athletes from club to international level.

JOANNE THATCHER is Senior Lecturer of Sport and Exercise Psychology at Aberystwyth University, UK, and was previously Chair of the British Psychological Society's Division of Sport and Exercise Psychology (2008-10).

RACHEL RAHMAN is Lecturer in Psychology at Aberystwyth University, UK.

Reviews

'Up to now, few textbooks have been appropriate for students new to this field, but this book blends easy to understand content with a sophisticated overview of a wide range of sport and exercise psychology topics, making it well suited for A-Level and undergraduate students'. - Jeremy Adams, Principal Lecturer in Sport and Performance Psychology, London Metropolitan University, UK

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