Enjoy the culinary versatility of pasta without all the carbs!
Vicky Ushakova, co-founder of Tasteaholics.com, created Spiralizer Skinny to provide an easy way to understand why the scientifically-backed low-carb diet is truly effective for weight loss and health management. Vicky and her co-author Rami use spiralizing as an easy and versatile method to ease new dieters into the low-carb lifestyle. Her mission is to continue to improve her audience's health and outlook on life through diet and nutrition education.
Rami Abramov, co-founder of Tasteaholics.com, created Spiralizer Skinny to advocate the low-carb diet through research and easy-to-make, spiralized, low-carb recipes. He and his co-author Vicky are dedicated to helping change the detrimental nutritional guidelines in the United States and across the globe that have been plaguing hundreds of millions of people for the last 30 years.
Praise for SPIRALIZER SKINNY: "As more scientific studies report
that the overconsumption of carbohydrates and sugar is contributing
to the obesity epidemic rather than fat and calories, many
individuals are reaching for their spiralizers and fresh fruits and
vegetables to replace the traditional pastas and starches once seen
on their plates. With over 100 whole-ingredient based recipes and
easy to follow instructions, Vicky and Rami help us get tasty meals
on the table with minimal effort. Their innovative recipes prove
that healthy eating doesn't mean skimping on flavor. The choice to
not include ingredient weights or nutritional counters puts the
emphasis back on wholesome foods and the process of cooking - very
liberating for those currently managing a low carb lifestyle. In
addition, the authors explain and simplify the complex science
behind metabolic processes and energy production, leaving no doubt
that the recipes contained within were developed with health in
mind. Vicky and Rami's book arrives just in time to help us
capitalize on the healthful spiralizer craze." --Kimberly Hardesty,
Founder of LowCarbMaven.com "Vicky's and Rami's new cookbook is a
fabulous collection of some of the best grain-free recipes. Whether
you want to lose weight or simply follow a healthy low carb diet,
these easy-to-follow recipes with minimum prep time will show you
how you can incorporate any vegetables into everyday meals. You
will fall simply in love with spiralizing!"
--Martina Slajerova, Founder of The KetoDiet Blog So you just
bought yourself a spiral vegetable cutter. Fantastic, you are one
step closer to giving up carb-heavy pasta for good! Except now
what? What exactly are you going to make with this thing? Not to
worry, Spiralizer Skinny is here to help you make the most of your
fun new contraption. Authors Vicky Ushakova and Rami Abramov have
created a gorgeous collection of healthy, low carb spiralizer
dishes to make your mouth water. From soup to main courses to side
dishes, it's all here. The only question is...what to make
first?
--Carolyn Ketchum, Founder of AllDayIDreamAboutFood.com
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