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The Spartan Way


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About the Author

Joe De Sena is an entrepreneur, veteran of adventure racing, and founding CEO of Spartan Race. This is his third book. Jeff Csatari is a New York Times bestselling author and former executive editor of Men's Health magazine.


Praise for Joe De Sena: "Ideal for workout enthusiasts who want to push themselves to the limit." --Publishers Weekly on Spartan Fit!"De Sena...provides a plan to transform your body and gym required."--Sports on Spartan Fit!

"Joe De Sena is the real deal in endurance sports and Obstacle Racing. Spartan Up! will guide you to train your body and mind for the arduous Spartan Race." --Mark Divine, New York Times bestselling author"Joe DeSena is the real deal. His stories are believable, because his achievements and accomplishments are genuine...A must read." --Dean Karnazes, New York Times bestselling author of Ultra Marathon Man

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