Part memoir, part survival guide, this empowering self-help book is The Unexpected Joy of Being Sober for the Gen Z generation.
Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.
An empowering survival guide, this is your toolkit for remaining
sober-curious.
*Evening Standard*
Full of inspiration. If you have just embarked on Dry January, this
down-to-earth volume is exactly what you need. An ultra-practical
self-help guide, it also includes a host of useful resources and
books.
*Independent, best self-care books for 2021*
If you've found yourself reaching for the bottle more often than
you'd like in recent months, this new release is for you. Millie
Gooch has packed everything she's learned into this practical,
no-judgement book.
*Good Housekeeping*
Listen to Millie. She is a tireless, funny, whip-smart teetotalin'
trailblazer.
*Catherine Gray, author of The Unexpected Joy of Being
Sober*
Gooch's debut acts as a manual for sober and sober-curious females
looking to improve their lives. The facts and figures she presents
are astounding, but it's her personal account - along with those
from other members of the tee-total sisterhood - that delve deepest
into the reasons for giving up alcohol.
*Bustle*
Best self-help books to help you reach your full potential: Whether
you want to cut down or are looking to stop drinking alcohol
completely, this toolkit arms you with tips, advice and knowhow to
help you on your journey.
*Heat*
This handbook arms readers with health facts and comforting stories
of support. I loved it.
*Cosmopolitan*
Your Dry January 2022 survival guide - the perfect motivation if
you're struggling to make it past the halfway point.
*Evening Standard*
Millie Gooch is fabulous. If you are thinking of giving sobriety a
go, this book will help you on your way. The best decision I have
ever made. My life is free, real, honest, and most importantly,
happy.
*Lisa Riley*
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