SmartSellTM - The New Way to Sell Online

We won't be beaten by anyone. Guaranteed

Sleep Better Naturally


Product Description
Product Details

Table of Contents

Introduction; Sleep Patterns & The Need for Sleep; Assessing Your Sleep Problems; Food, Drink & Sleep; Creating a Sleep Haven; Holistic Therapies; Fast-Track Strategies; Family Sleep Health; Sleep-Aid Programmes; Keeping A Sleep Journal; Reading & Resources; Index; Credits.

About the Author

Currently editorial director of online interior design magazine, Lisa was previously editor of InsideOut magazine and lifestyle editor of Living Etc, She and Conde Nast Brides. An accomplished author, stylist, photographer and editor, she has also written on lifestyle subjects for Sunday Times Style, GQ and Vogue Entertaining, among others.

Ask a Question About this Product More...
Write your question below:
This title is unavailable for purchase as none of our regular suppliers have stock available. If you are the publisher, author or distributor for this item, please visit this link.
Back to top