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Skinny Chicks Eat Real Food
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Diet regimens leave dieters feeling depleted, weak, and craving the satisfying tastes and textures of real foods like cheese, pasta, and even butter. This is not surprising since highly processed, chemical-laden "diet" foods may actually be causing weight gain rather than weight loss while depriving the body of the quality nutrients it needs to perform at the very highest level. "Skinny Chicks Eat Real Food" is a cutting-edge nutritional guidebook, an easy-to-follow diet, and a whole foods cookbook all in one. It will help readers say goodbye to the food that's making them fat and sick and encourage them to eat right to achieve the fabulous body and stellar health they truly crave.
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About the Author

Christine Avanti, CN, is a certified nutritionist, classically trained chef, and health consultant of Food Network's "Fat Chef". She is a contributing writer for the "Huffington Post's" living, health, and food sections, and has been featured in "InStyle", "Us Weekly", "Health, Self and Fitness". She lives in Los Angeles and New York City.

Reviews

Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach. "Time.com"" "Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach." --Time.com "Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach."--Time.com

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