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The Skin Commandments
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Everyone wants great skin, but how do you make good skin-care choices when the options seem endless? The Skin Commandments: 10 Rules to Healthy, Beautiful Skin demystifies principles of modern dermatologic theory and outlines the best of skin care to help you achieve healthy, beautiful skin regardless of your age. Dr. Tony Nakhla one of America's leading dermatologists brings you The Skin Commandments. Dr. Nakhla is a board-certified dermatologist, skin-cancer surgeon, cosmetic surgeon, and osteopathic physician with extensive training in traditional and holistic medicine as well as nutrition. In the book, Dr. Nakhla answers such questions as: What are the best treatments to reduce signs of aging? How do I choose the right skin-care products? Are tanning beds safer than the sun? Which foods are good or bad for my skin? Is Botox safe? How much water should I drink? How can I prevent skin cancer? The final Skin Commandment explains the importance of living a healthy lifestyle in achievin
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