Crystal Andrus is a worldwide leader in the field of self-discovery and personal transformation. From a bruised and battered beginning--one that could have sent her in the opposite direction--she has risen to become a best-selling author, motivational speaker, a women's advocate, health and fitness expert, and the nutritionist on the international hit TV show X-Weighted, seen in more than 15 countries. Certified by the American College of Sports Medicine and Canadian School of Natural Nutrition, Crystal is the CEO and founder of Crystal Andrus Productions--a company dedicated to creating health and healing products, CDs, DVDs, retreats, and telecourses; as well as the founder of the SWAT Institute--a long-distance "Empowerment Coaching" school. Get ready for her new TV show in the spring of 2010.
"To transform the world, we must first transform ourselves.Crystal Andrus shows us how. Simply . . . EMPOWERED!is a powerful and profound tool for anyone committedto increasing the quality of their life--right now!"-- Baron Baptiste, yoga guru and best-selling author of Journey into Power and 40 Days to Personal Revolution "Crystal Andrus has captured the essence of empowerment.As a friend and colleague, I can truly say that Crystalknows her stuff and absolutely walks her talk!This is a must-read!"-- Peggy McColl, the New York Times best-selling author of Your Destiny Switch and The Won Thing "From a battered and bruised beginning, Crystal Andrus has found her way to an enticing, exciting, and empowered life. No matter where you are now, Crystal will help you get to a better place!"-- David Patchell-Evans, chairman of IHRSA and founder and CEO of GoodLife Fitness (a chain of 200 health clubs across Canada) "In her passionate, inspiring book, Crystal Andrus encourages readers to take responsibilityfor the quality of their lives, then gives themtools to do just that."-- Susan Nolen-Hoeksema, Ph.D., director of graduate studies, psychology professor, Yale University;and the New York Times best-selling author of Women Who Think Too Much and Eating, Drinking, Overthinking "Writing a book that commands universal attentionis not readily achieved. Writing a book that truly impacts livesis not commonplace. Writing a book that defines thecharacter of the human spirit, as lived and documented inSimply . . . EMPOWERED! by Crystal Andrus, is life changing. Ifyou read just one book this year to strengthenyour personal resolve, make it this one."-- Carol Ritberger, Ph.D., the best-selling author of Healing Happens with Your Help "If you are serious about personal growth, then Simply . . .EMPOWERED! is for you! Crystal Andrus has an honest, no-nonsense, straightforward approach that can absolutely liberateyou. Step by careful step, question by question, and self-appraisalsurvey followed by yet another all gently lead the reader from onesimple self-discovery to an ultimate epiphany. In my opinion, whetheryou seek a change in your body image, your personal relationships, your success patterns, or any other aspect of your personal life, this is'a must' manual for accomplishing a genuine breakthrough!"-- Eldon Taylor, the New York Times best-selling author of Choices and Illusions and Mind Programming "Simply . . . EMPOWERED! is the total package.A complete guide to creating the life of your dreams.Practical, inspiring, and accessible, Simply . . . EMPOWERED!is simply wonderful!"-- Christiane Northrup, M.D., the New York Times best-selling author of Women's Bodies, Women's Wisdom and The Secret Pleasures of Menopause "Crystal Andrus has overcome a personal story that would leavemany feeling victimized and small. She has not only risen to become adynamic, passionate, and empowered woman, she has carefully crafteda how-to manual for the rest of us to follow! If you are readyto become the hero of your own life, this book will get you there!Simply . . . EMPOWERED! is one of this year's must-reads!"-- Debbie Ford, the #1 New York Times best-selling author of The Dark Side of the Light Chasers "In her passionate, inspiring book, Crystal Andrus encourages readers to take responsibility for the quality of their lives, then gives them tools to do just that." -- Susan Nolen-Hoeksema, Ph.D., director of graduate studies, psychology professor, Yale University; and the New York Times best-selling author of Women Who Think Too Much and Eating, Drinking, Overthinking