Thich Nhat Hanh is a Vietnamese Buddhist Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King, Jr. He is the author of many books, including the classics Peace Is Every Step and The Art of Power. Hanh lives in Plum Village, his meditation center in France, and has led retreats worldwide on the art of mindful living.
"How do we practice mindfulness? As we have come to expect, Hanh's
instructions are accessible and concise: 'You stop, you breathe,
and you clear your mind.'"--Sam Mowe, Spirituality &
"A powerful piece from an insightful and gentle guide who understands how to reach a broad Western audience through social media. Thich Nhat Hahn again shows how his brilliance shines in writing by demonstrating the eloquence of simplicity."--Booklist
"In his new book, Thich Nhat Hanh offers tips on finding some internal and external silence so we can hear the call of beauty. We discover how to pay attention, how to listen deeply, and how to be still. Silence, says Thich Nhat Hanh, is profoundly joyful and nourishing."--Shambhala Sun
"While not intended to be a reader's first guide to Buddhism, Hanh's newest title is a graceful contribution to contemporary Buddhist literature and one of the author's finest works."--Library Journal