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Should I Eat the Yolk?
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About the Author

Jamie Hale is sports conditioning coach who was inducted into the World Marital Arts Hall of Fame in recognition of his conditioning work with competitive martial artists. In 2008 Jamie's gym Total Body Fitness, which he owned and operated for eleven years, was featured in Men's Health as one of the top 30 training facilities in the USA. He is considered by most in the industry as a specialist in agility and comprehensive fitness training. Jamie's scientific approach and critical thinking ability has earned him the nicknames, "The Practical Scientist" and "The Fitness Skeptic". He has Written for Men's Health, MMA Sports Magazine, Planet Muscle, Mind and Muscle magazine, Speed Strength and Sport Athlete.

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