Australasia's Biggest Online Store

We won't be beaten by anyone. Guaranteed

Shape Up with the Slow Fat Triathlete
By

Rating
Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo dieting. Now, she puts fun back into working out with realistic advice, zany anecdotes, and essential observations. With stories from other imperfect athletes, Williamss fifty audacious tips help aspiring athletes of all flavors to kick butt on the trail, in the pool, or at the gym.
Product Details

Promotional Information

Shape Up with the Slow Fat Triathlete : 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

About the Author

Jayne Williams lives with her husband in Northern California, writing for fun and paychecks. She has eaten raw reindeer in Siberia and completed 20-plus triathlons and one slow marathon.

Reviews

Library Journal, 10/24/08 "Williams supplies tips for letting go of the worst obstacle of all-self-consciousness. At last something for real people; highly recommended." Washington Post, 1/3/09 "Williams's fitness books stand out for their humor." Curve magazine, May 2009 "If there is a messiah of fitness, she might be it...Williams writes in a funny, engaging style that encourages everyone to come along for the ride."

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
People also searched for
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top