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The Self-love Workbook
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About the Author

Dr. Shainna Ali is a mental health clinician, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the owner of Integrated Counseling Solutions, a counseling and consulting practice in Central Florida. In her practice, she uses a strengths-based, creative approach that empowers clients on their journey of self-love. In regards to her expertise within the field of mental health, her areas of interest in practice, research, and education include exploring identity and culture, emotional intelligence, and creative methods. Dr. Ali enjoys advocating about the importance of self-love and mental health at conferences, trainings, and on her blog, A Modern Mentality.

Reviews

"Reviewers call The Self Love Workbook an 'incredible self-discovery book' and 'definitely a great tool to help look into your self.' It contains interactive activities, reflective writing prompts, and easy-to-apply advice, all of which aim to boost your self-esteem and 'accept who you are wholeheartedly.'-- "Bustle"
"Therapist and mental health advocate Dr. Shainna Ali helps you manage large and small-scale personal transformation with The Self-Love Workbook. Dr. Ali's book is packed with exercises and prompts to help you care for yourself and learn better self-care practices."-- "Book Riot"

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