About the Author

Huw Richards is a permaculturalist, digital creator, and co-director for Regenerative Media. His vegetable gardening YouTube channel has over 750K subscribers and has authored three books with DK, Veg in One Bed (2019), Grow Food For Free (2020), and The Vegetable Grower's Handbook (2022).

Sam Cooper is a chef, fermenter, photographer and co-director for Regenerative Media. He has a following of 500K+ as @chef.sam.black on Instagram. He creates videos, courses, and develops recipes. The Nature of Food (2022) is his first book.

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