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Seeking Silence in a Noisy World


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Table of Contents

Contents Introduction 1-7 1. Personal experience and attempts to explore silence 8-30 2. The pursuit of silence in different religous traditions 31-43 3, The dark side of silence 44-64 4. Twentieth-centruy witnesses 65-99 5. Silence in nature 100-122 6. Practical hints on meditation 123-141 Endmatter 142-144

About the Author

Adam Ford is the author of The Art of Mindful Walking.

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