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The Secrets of Icarian Cuisine for Longevity


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About the Author

Chr. Boura-Stefanadi was born in Athens-Greece. She studied fashion design and marketing. She won the 1st award in 1980 and the 3rd in 1981 for her designs. After her marriage with the world known cardiologist C. Stefanadis she worked in the health industry near her husband. During that period she came in contact with a lot of patients with serious health problems related also to bad diet habits. There after she dedicated herself to the study of health diet habits. She also has as a motivation the saying of the father of medicine Hippocrates "I am what I eat" and "My medicine is my diet."

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