A guide to living a healthier, longer life from the queen of spice herself.
Tonia Buxton is the best-selling author of Eat Greek for a Week, the book that promises to make you feel fitter and healthier in just one week. Not only is Tonia a writer and a respected cook, she is also a recognised TV personality, often appearing on shows such as Sunday Brunch and Saturday Kitchen. A foodie from a young age, Tonia is passionate about Greek, Cypriot, and Mediterranean cooking. She has become a proud global ambassador for Hellenic cuisine and loves to share her culinary knowledge at any opportunity. At university, Tonia read Classical History and took a special interest in mythology; she enjoys understanding the history of different dishes and ingredients, as well as cooking them.
"This is a must-have book, packed with tips and hints from a
talented chef." --Paul Hollywood
"This book is right up my street! It's about time that a chef got involved seriously on what spices really do to us and the food we eat, so well done Tonia--you have spiced my life back up with this book." --Chef Aldo Zilli