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Nischala Joy Dev is a renowned Yoga expert who has been teaching internationally for more than thirty years. She is the author of The Healing Path of Yoga, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management. Visit her website at www.abundantwellbeing.com.
"This sweetly voiced explication of the Yoga Sutras is disarming in its simplicity . . . I read it smiling." --Sylvia Boorstein, author of Pay Attention, for Goodness' Sake: The Buddhist Path of Kindness "A dynamic new interpretation . . . that will make this wonderful ancient teaching accessible to modern readers and useful in their daily life." --David Frawley (Vamadeva Shastri), author of Yoga and Ayurveda "Truly life changing. A book to be read again and again." --Judith Hanson Lasater, Ph.D., P.T., author of A Year of Living Your Yoga