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Run Your Butt Off!


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About the Author

Sarah Lorge Butler is a Runner's World contributing editor who has researched the racing, training, and nutrition habits of runners of all abilities, from beginners to Olympians. She lives in Emmaus, PA.Leslie Bonci, MPH, RD, is one of the country's most recognized sports nutritionists and a consultant for the Pittsburgh Steelers, Pittsburgh Penguins, Pittsburgh Pirates, and other professional and amateur teams. She lives in Pittsburgh, PA.Budd Coates is a member of the Runner's World advisory board. He lives in Emmaus, PA.


"Run Your Butt Off! is not just another diet book; it's a gateway to a running-based lifestyle that can work for anyone. Thank you, Runner's World, for this valuable tool in the ongoing national fight against obesity and inactivity." --Mary Wittenberg, President and CEO, New York Road Runners Race Director, ING New York City Marathon

"One of the keys to getting through that first step of training is to break running down into manageable bite-size pieces, which is exactly what Run Your Butt Off! has done." --Ryan Hall, Olympian and American record holder in the half-marathon

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