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Rising Strong [Audio]
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#1 NEW YORK TIMES BESTSELLER - When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brene Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability--the willingness to show up and be seen with no guarantee of outcome--is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people--from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents--shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they're not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we're feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It's the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD'S FAVORITE BOOKS OF THE YEAR Praise for Rising Strong "[Brene Brown's] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we've all had but haven't quite known how to articulate. . . . Brene empowers us each to be a little more courageous."--The Huffington Post "With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships--with others and with oneself."--Publishers Weekly"It is inevitable--we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice--do we get up or not? Thankfully, Brene Brown is there with an outstretched arm to help us up."--Simon Sinek, author of Start with Why and Leaders Eat Last
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About the Author

Brene Brown, PhD, LMSW, is a research professor at the University of Houston Graduate College of Social Work. She is the author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection, and I Thought It Was Just Me (but it isn't). She is the founder and CEO of The Daring Way, an organization that brings her work on vulnerability, courage, shame, and worthiness to organizations, schools, communities, and families. Her 2010 TEDx Houston talk, "The Power of Vulnerability," is one of the top five most-viewed TED talks in the world. Brown lives in Houston, Texas, with her husband and two children.

From the Hardcover edition.

Reviews

"In a world filled with rejection letters . . . Rising Strong can help your graduate make the most out of [their] failures."--Bustle "[Bren� Brown's] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we've all had but haven't quite known how to articulate. . . . Bren� empowers us each to be a little more courageous."--The Huffington Post "With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships--with others and with oneself."--Publishers Weekly "It is inevitable--we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice--do we get up or not? Thankfully, Bren� Brown is there with an outstretched arm to help us up."--Simon Sinek, author of Start with Why and Leaders Eat Last

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