Right Concentration


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Table of Contents


PART I - Practical Jhanas
The Preliminaries
Access Concentration
Entering the Jhanas
First Jhana
Second Jhana
Third Jhana
Fourth Jhana
The Immaterial Jhanas

PART II - Demystified Jhanas
Vitakka & Vicara
First Jhana
Second Jhana
Third Jhana
Fourth Jhana
The Jhana Summary
Insight Knowledge
The Immaterial States
The Cessation of Perception and Feeling
The Psychic Powers

About the Author

LEIGH BRASINGTON is a teacher of Insight Meditation who was the senior American student of the late Ven. Ayya Khema, who authorized him to teach the jhanas. He has taught them, along with other insight practices, at well over one hundred residential retreats throughout the United States and Europe.


"For those interested in exploring jhana, Leigh brings many years of skillful teaching to this accessible, clear, and helpful guide."-Jack Kornfield, author of A Path with Heart

"Leigh Brasington presents a clear map of jhana practice as he learned it from his teacher, Ayya Khema. As with many aspects of the Buddha's teachings, different traditions and lineages have different views on what constitutes these deeper states of concentration. Leigh offers many examples from his own experience and from his reading of the Buddhist texts in providing a valuable guide to this particular way of understanding and practicing them."-Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening

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