Download the Free Fishpond App!
Download on the App Store

Android App on Google play
Reflexology: a Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs

Already own it?

Sell Yours
Home » Books » Health & Wellbeing » Alternative Medicine » Massage & Reflexotherapy

Reflexology

a Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs

By Rosalind Oxenford

Elsewhere $27.90 $11.87   Save $16.03 (57%)
Price includes NZ wide delivery!
Ships from UK
Order now for Christmas delivery
Rating:
 
Register or sign-in to rate and get recommendations.
Format: Hardback, 64 pages
Other Information: over 200 photographs
Published In: United Kingdom, 01 June 2013
This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health.

About the Author

Rosalind Oxenford studied reflexology in London and has been a practising reflexologist for many years. She has her own school of reflexology, lectures at colleges and has written many articles on the subject.

EAN: 9780754826521
ISBN: 075482652X
Publisher: Lorenz Books
Dimensions: 20.9 x 14.4 x 1.1 centimetres (0.22 kg)
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

1 review(s)
All Reviews
1
1
Joyce Burema on
 
An excellent wee book. Very concise and helpful. Has helped a lot

Review this Product

BAD GOOD
 

Related Searches

 

Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling Reflexology: a Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!

 

Authors/Publishers

Are you the Author/Publisher? Improve sales by submitting additional information on this title.

 

This item ships from and is sold by Fishpond World Ltd.