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Random House Webster's Handy Diet and Nutrition Guide

An easy-to-use, inexpensive reference guide that includes complete calorie and nutrition tables for over 1,500 fresh and prepared foods, as well as healthy menu options and a glossary of health and nutrition terms.

Other titles available in the Random House Webster's Handy line:
Handy American Dictionary
Handy American Thesaurus
Handy Spanish Dictionary
Handy Grammar, Usage, and Punctuation

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