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The Promise


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Table of Contents

About the author



1. Positive Acceptance

2. Banning worry

3. Those trying feelings

4. Breaking through

5. An extraordinary truth

6. We are who we are

7. A powerful you

8. Blaming them

9. It's all about me

10. Our crazy thoughts

11. Less wishing, more action

12. So you want a better world

13. You can have it all

Appendix 1 - Summary

Appendix 2 - More examples

Where to from here?

Promotional Information

The result of years of psychological research and insight, this is the definitive, fool-proof route to a life free of worry and full of positivity - and that's a promise.

About the Author

Graham Price experienced a major transformation in his own life by using the approaches in this book. His life was so completely revolutionised he left his successful corporate career to start a new career as a psychologist, where he now uses this program in his work as a psychotherapist and life coach. He is a chartered member of the British Psychological Society and an accredited member of the British Association of Behavioural and Cognitive Psychotherapies.

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