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The Promise
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Table of Contents

About the author

Preface

Introduction

1. Positive Acceptance

2. Banning worry

3. Those trying feelings

4. Breaking through

5. An extraordinary truth

6. We are who we are

7. A powerful you

8. Blaming them

9. It's all about me

10. Our crazy thoughts

11. Less wishing, more action

12. So you want a better world

13. You can have it all

Appendix 1 - Summary

Appendix 2 - More examples

Where to from here?

Promotional Information

The result of years of psychological research and insight, this is the definitive, fool-proof route to a life free of worry and full of positivity - and that's a promise.

About the Author

Graham Price experienced a major transformation in his own life by using the approaches in this book. His life was so completely revolutionised he left his successful corporate career to start a new career as a psychologist, where he now uses this program in his work as a psychotherapist and life coach. He is a chartered member of the British Psychological Society and an accredited member of the British Association of Behavioural and Cognitive Psychotherapies.

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