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Professor Trim's Becoming Slimmer


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Table of Contents

Introduction The hype versus the reality Biology matters Behaviour matters Environment matters Nutrition news Moving and losing Maintaining your losses The good, the bad and the ugly Appendix Other books on the subject by Garry Egger Notes Index

About the Author

Garry Egger is Director of the Centre for Health Promotion and Research in Sydney and Adjunct Professor of Health Sciences at Deaking University. He has been involved in health promotion for over 27 years and is the author of more than 25 books and numerous scientific articles.

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