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The Practice of Freedom

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About the Author

Wendy Palmer, a fifth-degree black belt and cofounder of Aikido of Tamalpais, in Mill Valley, California, has been teaching aikido since 1974. In 1980, she developed Conscious Embodiment, which uses aikido principles as a way to study boundaries, relationships, and leadership. She directed the Prison Integrated Health Programme from 1990 to 1997. This is a volunteer project that provides classes in behavioural medicine at the Federal Correctional Institution in Dublin, California, and serves as a model for health promotion programmes in prisons the throughout the United States. She is the author of The Intuitive Body. Aikido as a Clairsentient Practice and teaches Conscious Embodiment in its companion video.

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