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Power Up!

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Table of Contents

Introduction, Part One - Why do we lose energy? Imbalance in our brain; Imbalances in our hormonal regulation; Why your diet can make you tired; Other possible factors of energy loss Part Two - The solutions for fatigue; Therapies for restoring balance in the central nervous system; The treatment of imbalances in the endocrine system Part Three - Increase your energy levels with the right diet and food supplements; Tackling other factors efficiently; Good life hygiene

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