Fishpond Gift Vouchers - Let them choose!

We won't be beaten by anyone. Guaranteed

Power Over Panic

Anxiety affects more than two million Australians, making it twice as common as depression. Yet awareness of anxiety-related disorders such as post-traumatic stress, panic disorder and social phobia is still unacceptably low. Bronwyn Fox helps us to understand the symptoms of anxiety disorders and teaches us how to manage panic attacks and anxiety with meditation and a mindfulness-based cognitive technique. Her method is based on decades of experience counselling people, and running programmes and workshops. She writes with compassion and authority, having experienced panic disorder and agoraphobia for five years. Using case studies and up-to-date research findings, she also explores the deeper causes of anxiety disorders, and shows us how working with self-esteem contributes to our long-term recovery.
Product Details

About the Author

Bronwyn Fox had panic disorder /agoraphobia for five years and for two of those years was housebound. She recovered using meditation and mindfulness and has been counselling people with an anxiety disorder for more than fifteen years. Bronwyn was a co-founder of the Panic Anxiety Disorder Association Inc (PADA) and won the Australian and New Zealand Mental Health Achievement award for her programs and workshops. Earlier editions of Power Over Panic were bestsellers.

Look for similar items by category
Home » Books
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Power Over Panic on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Back to top