Groundbreaking Research to Release Your Inner Optimist and Thrive
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|Format: ||Paperback, 288 pages|
|Published In: ||United Kingdom, 01 January 2011|
One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How to tap into your own sources of positivity With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Better than happiness, positivity will boost your life, not just your smile
19.8 x 12.9 centimetres (0.29 kg)|
15+ years |